30 Years of Art & Design

An Out There Anniversary.

Meditation Practice

& the many ways in which I fail it.

2023 review

Another one down.

24 Things For 2024

New goals & aspirations.

A Day in the Life Of

Another 24 hours.

3 Years Smoke-free

Who would have thought…

Random

An abstract poem of sorts.

90 + 1 things to Love

with or without a partner.

Blue Monday

Gratitude List.

2022 review

Assessing the year.

2021 review

A breakdown of the year.

Quitting smoking, the 2 month benchmark

This is my truth.